August 2016

Furoshiki & Flowers. Feeling Japanese. On a silk scarf. #funday #art #handmade (at Letterbox Farm Collective)

It’s tomato season with tomato expert Tiggies! Thanks to Connor and max @amawalkfarm my Italian family’s pasta sauce recipe is in the making. #heirloomtomatoes #organic #fourhours away from #deliciousness #eatforyournutrition #moniquemichaelsintegrativewellness (at Amawalk Farm)

#tbt #panarea #sicily #toesinthesand #islandlife follow me #home #nofilter @fili_vazzana (at Panarea)

Today was an #aliceinwonderland day ? Found this beauty @ #cranberrylakepreserve #ny #mushroom #hike #yoga and #forge #saturday n the #forrest (at Cranberry Lake Preserve)

If you focus on the facts it’ll keep you from your destiny. @joelosteen @klferris21 #lapaz #baja #bajacalifornia #westcoast #roots #amen (at La Paz, Jalisco, Mexico)

Made it to the top of #andpersand also known as & in #3hours #missioncontrol @adirondacks_ny #shoesfullofmud and a #beautifulview #worthit #feelslikeimclosetoheaven @natgeo @natgeotravel (at Adirondack, New York)

So much fun with @lcdsoundsystem #reunion @panoramanyc ?? can’t wait until next year!! #jamesmurphy #lcdsoundsystem #panoramanyc #dopanorama @donewyorkcity #day3 (at Randall’s Island Park)

YOGA ON EARTH @ CRANBERRY LAKE PRESERVE, Saturday, August 20th

UPCOMING EVENTS

Cranberry Lake Preserve

YOGA ON EARTH @ CRANBERRY LAKE PRESERVE
1619 OLD ORCHARD ST
WHITE PLAINS, NY  10604

August 20th | 9am – 11am | $25

Take your practice off the mat and into the world.

Join me on a hike through the beautiful Cranberry Lake Preserve and a yoga class at the top of the rock quarry!

All ages welcome, beginners too!

 RSVP

 

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Holy Basil! Tincture in the making… Ready in 6 weeks… @womenshealthmag Benefits of holy basil include stress relief, greater ability to adapt to change and challenge, reduced anxiety and depression as well as improved digestion, immune system functioning and cardiovascular health. Whew… that’s quite a lot. #herbalife #hearthealthy #tincture #holybasil #moniquemichaelsintegrativewellness #frommygarden #madewithlove (at Armonk, New York)

Thunderstorm kind of night in NY, feels like I’m a giant clam, walking through soup. #humidweather #ny ❤️#summer #eastcoast #westchester #simplelife (at Chappaqua, New York)